Our Physiotherapists are experts in the management of musculoskeletal injury. At iZone Gym and spa we use our knowledge of the body, injury, healing along with exercise prescription to maximize your return to best function following injury, and prevent recurrence. Your treatment may involve manual techniques such as joint mobilisation and massage and exercises such as stretching or strengthening.
iZone Gym and spa is an ideal environment for clients following musculoskeletal injury. Whilst we have treatment rooms and equipment suited to treating injuries as soon as they have occurred, our space is specifically designed for the phase of rehabilitation that occurs after initial healing. This involves returning to movement, strength and function. Some common injuries that we manage back to best function are:
Sprain and strain
Neck and back injury
Expert management is important in maximizing the body's natural repair process, in order to return to normal activities of daily living, sport and work as quickly and effectively as possible. At iZone Gym and spa we carefully structure your program to:
Manage an appropriate return to activity
Address factors contributing to injury
Each injury has an individual presentation, which may relate to cause, pre-existing factors, stage of injury, early management, age etc. our physiotherapist will help you.